Laugh <3 Smile <3 Love .. have a fantastic week!
“If you can make a girl laugh, you can make her do anything.” – Marilyn Monroe
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“Don’t judge me based on the messy room. A girl must lay it all out to get ready on time! LOL” – Natasha Yi
“With maturity comes the realization that you have no enemies. When your mind is matured you will know it cuz nothing can threaten it.” – quote by JV
“Believe & Act as if it were impossible to fail.”
“Get your mind right & your grind right!”
“This is the face that shows up once a month. If you see this face, don’t ask me what’s wrong. Just leave me alone or sometimes ice cream helps.” -Natasha Yi
“Sometimes the brightest light comes from the darkest places.” – quoted from Puncture
“A smile is a curve that sets everything straight.” – Phyllis Diller
“I believe that everything happens for a reason. People change so that you can learn to let go. Things go wrong so that you appreciate them when they’re right. You believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.” – Marilyn Monroe
“Why do people make such a big deal about topless photos? They are just breasts … everyone has a pair.” – Natasha Yi
Get this 8×10 photo inside the online store now!
“If you can make a girl laugh, you can make her do anything.” — Marilyn Monroe
”Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” -Buddha
“Go on without me! I’ll be here …” – Natasha Yi
Do you ever get the feeling someone is watching you? 😛
Please give a dog a bone … LIKE her new facebook page! Facebook.com/CrazyBeyotches
“Laugh a lot, and when you’re older, all your wrinkles will be in the right places.”
“We all need balance in our lives.”
What Each Kiss Means
– Kiss on the Stomach: I’m ready.
– Kiss on the Forehead: I missed you…
– Kiss on the Cheek: Long time no see…
– Kiss on the Hand: You’re mine!
– Kiss on the Neck: I want to be with you…
– Kiss on the Shoulder: You mean so much…
– Kiss on the Lips: I love you
WHAT EACH GESTURE MEANS:
– Holding Hands: You’re mine.
– Touching on the Butt: This is mine!
– Holding you tight pressed against each other: Don’t let go…
– Looking into each others Eyes: I trust you!
– Playing with Hair: Let’s fool around.
– Arms around the Waist: Be close to me.
– Laughing while Kissing: You are perfect with me!
A few pages from my first layout with American Curves. Look out for a brand new feature next month!
“Intimacy in a relationship is about making someone feel completely free to trust. It’s about making you laugh and feel special.” – Natasha Yi
“Sexy men have strong hands, big hearts and a sense of humor.” – Natasha Yi
“A sensual woman knows that she is confident with herself and good at what she does.” – Natasha Yi
Yahoo’s food section has a list of the ten rudest things people do when they eat. Some are standards, like double-dipping and chewing with your mouth open. But there are also a few things you probably wouldn’t think of . . .
#1.)SPLITTING SOMETHING, THEN TAKING THE BIGGEST HALF. If you’re the one cutting the food in half, you don’t get to choose which half is yours. You have to offer both halves to the other person and let THEM choose.
–If you made a fair cut down the middle, it shouldn’t matter to you if they pick first.
#2.) ASKING FOR THE FIRST OR LAST BITE OF ANYTHING. If you do, don’t expect to get it. The first and last bites of a meal are the only ones that are sacred.
#3.) STEALING CHEESE OFF THE PIZZA. When the cheese from another slice gets stuck to yours and leaves a naked dough triangle behind, it’s your responsibility to put that cheese back. But cheese that oozes into the MIDDLE of the pizza is fair game.
#4.) SAMPLING CHOCOLATES IN THE BOX. Every box of chocolates has a certain type with a certain filling you don’t like. But if you bite into one by mistake, DON’T PUT IT BACK. Either choke it down, find someone else to eat it, or throw it away.
#5.) TAKING A CRUSTLESS BITE OUT OF SOMEONE ELSE’S SANDWICH. If someone hands you half a sandwich, and they expect to get it BACK, don’t bite the middle. First of all, there’s something about it that’s just nasty.
–But also, it’s everybody’s favorite bite. The part with no crust. And if someone’s nice enough to offer you a bite of their sandwich, don’t help yourself to the best part.
Not everyone lives to be 100 years old, but more people are making it to the century mark today than ever before.Think you’ve got a shot?Here are five signs you might live to be 100 …
#1.)YOU DON’T SNORE.Snoring’s a sign of sleep apnea, which means you stop breathing because your throat tissue collapses and blocks your airway.Sleep apnea can cause high blood pressure, memory problems, weight gain, and depression.
—And an 18-year study found that people who DON’T have sleep apnea live longer.
#2.)YOU’RE THE LIFE OF THE PARTY.According to a Swedish study of 500 men and women, outgoing people are 50 percent LESS likely to develop dementia.And outgoing people also tended to describe themselves as “not easily stressed.”
#3.)YOU RUN FOR 40 MINUTES A DAY.Researchers at Stanford University tracked runners and non-runners for 21 years and found that middle-aged people who run for a total of five hours a week live longer and function better physically as they age.
#4.)YOU FEEL YOUNG.People who live to be 100 years old tend to FEEL younger than they ARE.According to experts, feeling YOUTHFUL makes you more optimistic, more motivated, and more able to overcome challenges.
—All those things reduce stress, boost your immune system, and lower your risk of disease.
#5.)YOU USE TECHNOLOGY.According to an annual poll of people over the age of 100, many of the oldest people in America send e-mail, Google old friends, and even DATE online.And research shows that using technology keeps you mentally sharp and socially engaged.
Be sure to visit UltimateCoupons.com for great deals on just about everything!
I saw on the news today that a diet high in sugar causes wrinkles and sagging skin! I decided to look up foods that ‘hook you up’. Here are the top 10 anti-aging foods:
1. Avocado – This fruit, which is usually eaten as a vegetable, is a good source of healthy monounsaturated fat that may help to reduce level of a bad type of cholesterol in body. Avocado is a good source of vitamin E and can help to maintain healthy skin and prevent skin aging. It is rich in potassium which helps prevent fluid retention and high blood pressure.
2. Berries – All black and blue berries such as blackberries, blueberries, blackcurrants and black grapes contain phytochemicals known as flavonoids-powerful antioxidants which help to protect the body against damage caused by free radicals and aging.
3. Cruciferous Vegetables – The family of Cruciferous vegetables includes cabbage, cauliflower, broccoli, kale, turnip, brussels sprouts, radish and watercress. Cruciferous vegetables assist the body in its fight against toxins and cancer. You should try to consume at least 115g/40z(of any one or a combination) of these vegetables on a daily basis. If possible, eat them raw or very lightly cooked so that the important enzymes remain intact.
4. Garlic – Eating a clove of garlic a day (raw or cooked) helps to protect the body against cancer and heart disease.
5. Ginger – This spicy root can boost the digestive and circulatory systems, which can be useful for older people. Ginger may also help to alleviate rheumatic aches and pains.
6. Nuts – Most varieties of nuts are good sources of minerals, particularly walnuts and brazi nuts. Walnuts, although high in calories, are rich in potassium, magnesium, iron, zinc, copper and selenium. Adding nuts to your diet (sprinkle them on salads and desserts) can enhance the functioning of your digestive and immune systems, improve your skin help control prevent cancer. Nuts may also help control cholesterol levels. Never eat rancid nuts, however, as they have been linked to a high incidence of free radicals.
7. Soya – Menopausal women might find that soya helps to maintain estrogen levels. Soya may alleviate menopausal hot flush and protect against Alzheimer’s disease, osteoporosis and heart disease. Look out for fermented soya products, which are more easily digested, therefore more nutritional, and do not generally cause food intolerances. You may want to check that soya products have not been genetically modified. Soya should not be confused with soya sauce, which is full of salt and should be used sparingly, if at all.
8. Whole meal pasta and rice – Complex carbohydrates provide a consistent supply of energy throughout the day and should make up the bulk of your diet. Wholemeal pasta is an excellent complex carbohydrate. It is high in fiber and contains twice the amount of iron as normal pasta. Brown rice is another recommended complex carbohydrate, which is high in fibre and B vitamins.
9, Watermelon – Both the flesh and seeds of the watermelon are nutritious so try blending them together in a food processor and drinking as a juice. The flesh contain vitamin A, B and C; the seeds contain selenium, essential fats, zinc and vitamin E, all of which help against free radical damage and aging.
10. Water – Drink at least 8 glasses of water every day in order to remain healthy. Water helps us to get rid of the toxins and unwanted waste materials from your body. Don’t rely on thirst; this sensation diminishes with age. Drink often and choose from nutritious liquids, including 100% fruit and vegetable juices, skim or low fat milk, broths, sparkling water, and teas. You can also get fluids from foods, especially those that are liquid at room temperature. Try gelatin, frozen yogurt, soups, watermelon, oranges, lettuce, tomatoes, etc.
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