I was SO happy today & SO proud of my lil sis Dinah Jane & her girls from her group FifthHarmony … taking a quick pix with Dexter while they visit San Francisco. Be on the lookout for this hot group! They’re rising to stardom!!
People ask me all the time how I get my toned abs, so I decided to record my ab workout this morning with my iPhone. I’m not a fitness instructor or anything, but I learned a few moves that get the results that I want. I do all the different exercises fast and back to back to get my heart rate up. This way, I get my cardio in, as well as sculpt the muscle. Kill 2 birds with one stone!