This holiday season, eat a ginger cookie or two or three!  Ginger has been used as a natural remedy for many ailments for centuries.  Now, science is catching up and researchers around the world are finding ginger works wonders in the treatment of everything from cancer to migraines. Ginger is even believed to burn calories!!

Here are just a few health benefits of ginger:

1.  Migraine Relief

2.  Cold and flu prevention and treatment

3.  Reduces pain and inflammation

4.  Motion sickness remedy

5.  Heartburn relief

6.  Menstrual Cramp Relief

7.  Colon Cancer Prevention

8.  Morning Sickness treatment

9.  Prevention of Diabetic Nephropathy

10.  Ovarian Cancer Treatment

 

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